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Richard Gent
Tel:
07782 103804
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© RG Fitness 2009
Welcome to RG Fitness -
LOSE WEIGHT INCREASE YOUR FITNESS TONE AND SHAPE
BOOST YOUR ENERGY CORRECT YOUR POSTURE
INCREASE YOUR STRENGTH IMPROVE SPORT PERFORMANCE
ADVICE -
Whatever your aim, from weight loss to sport conditioning, through careful design and implementation of a progressive Personalised Fitness, Lifestyle and Nutrition programme I guarantee you can achieve results beyond your expectations and self imposed limitations. Every individual is different, but through careful planning, a modern scientific approach and a positive attitude it IS possible to get the results you desire. Check out the advice section for helpful and informative articles on various Health and Fitness related topics.
PERSONAL TRAINING -
As a Personal Trainer I have full and exclusive access to all the facilities at the Abbeycroft Leisure Centres in both Haverhill and Bury St Edmunds and, as a client of mine, you don’t even need to be a member for me to train you there! However, if you’d prefer not to meet me at one of these fantastic facilities, I can also come and train you in your own home, garden or a local park. There really is nothing stopping you from reaping in the benefits Personal Training can provide.
THAI BOXING -
As an experienced Martial Arts instructor I can also teach you basic self defence or the awesome ring sport of Muay Thai (Thai Boxing). This can be included as part of your fitness programme or be the main emphasise in itself! Click here for more information.
I also run both Thai Boxing and ThaiFit (Thai Boxing based fitness classes) sessions
in both Haverhill and Bury St Edmunds. Open to all -
I take pride in running my businesses in an open, friendly, honest and professional manner, that’s why you’ll find all the information you need, including prices, right here on this website. Contact me to book a FREE consultation for an informal discussion.
